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Meet Kate Glendon
Your Health and Wellness Life Coach
Hi, I'm Kate! A life coach who loves helping people reach their personal and professional goals. I use my health education and communication skills to teach, guide, and support my clients. I help them build good habits, face challenges, and live better, happier lives. Here, I share coaching services along with tips, ideas, and resources. That way you get the self-care, staying productive, and bouncing back when life gets tough.
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I enjoy spending time at the beach, hanging out with friends and family, and having fun! I’ve always loved learning new things and even earned a degree in Public Health.
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My journey to becoming a life coach started when I faced my own struggles. I didn’t feel confident or strong and even lost my voice—for real and emotionally. Then I found Best Ever You and worked with Elizabeth Hamilton-Guarino. She helped me overcome doubts and discover my purpose. My purpose is to help other women work through the same struggles I faced.
Build Healthy Habits Daily
Many women face challenges with self-doubt and low confidence, which affect their personal and professional lives and leaves you feeling stuck. It can be frustrating when you cannot express yourself or seize opportunities due to fear and uncertainty or when you are stuck in self-doubt without knowing how to enhance your mindset and well-being with healthy habits. This habit of doubt can hinder you from fulfilling your true personal growth potential. Living a life of fear and limiting beliefs is unacceptable.
Kate Glendon's Coaching Sessions are here to break that cycle and creates deep connection with yourself. Tailored for women, these sessions empower you to build lasting confidence with daily healthy habits and goal setting. Start feeling empowered daily. Through a unique blend of personalized coaching programs and sessions, you'll learn to trust in your strengths and speak up boldly. Get a transformational life and a fulfilling life with Kate's life coaching for women.
For Years, I Struggled With my Mindset...
For years, I struggled with my overall well-being, lacking a clear mindset and the ability to establish boundaries or assert myself. I felt as though there was no way to improve my situation.
However, everything changed when I discovered the secret habits and actions that could help me develop confidence. Now, I'm empowering women with these habits with you so that they can take action and build your confidence every day.
